EMS Body Sculpting Machine: Burn Calories Faster

Monday, 01/22/2024
Discover what is EMS body sculpting and how the Longest EMS Body Sculpting Machine helps you burn calories faster. Learn about innovative technology for effective body contouring and improved fitness with Longest EMS solutions.

0113c2d30d4f4672998aa35a75a8c9aa

When it comes to weight management and maintaining a healthy lifestyle, understanding your daily caloric needs is essential. While it may seem like a simple concept, the truth is that calculating your ideal caloric intake can be a bit more complex. In this blog post, we will delve into the factors that determine your calorie requirements, explore different methods of calculating them, and provide practical tips to help you achieve your health and fitness goals.

Factors Influencing Caloric Needs:

1. Basal Metabolic Rate (BMR): Your BMR represents the number of calories your body needs to function at rest. It includes the energy required for vital bodily functions such as breathing, circulating blood, and maintaining cell production.

2. Physical Activity Level: The calories you burn through physical activity vary depending on the type, intensity, duration, and frequency of your workouts. Regular exercise increases caloric expenditure and can help create a calorie deficit for weight loss or maintenance.

3. Body Composition: Muscle is more metabolically active than fat, which burns more calories even at rest. Therefore, individuals with a higher muscle mass typically have a higher caloric requirement.

Calculating Your Caloric Needs:

1. Harris-Benedict Equation: This widely used equation takes into account your sex, weight, height, and age to estimate your BMR. You then multiply this value by an activity factor to calculate your total daily calorie needs.

2. Total Daily Energy Expenditure (TDEE): This approach calculates your total calorie requirements by factoring in your BMR and activity level. It provides a more accurate estimate by considering the energy you expend throughout the day.

3. Online Calorie Calculators: Several online tools and mobile apps can help you determine your daily caloric needs. These calculators usually require input regarding your age, sex, weight, height, activity level, and weight goals.

Finding Your Balance and Meeting Your Goals:

1. Weight Loss: To lose weight, you generally need to create a calorie deficit by consuming fewer calories than you expend. However, it's important to strike a balance and not restrict your intake too severely, as this can negatively impact your metabolism and overall well-being. Aim for a gradual and sustainable weight loss of 1-2 pounds per week.

2. Weight Maintenance: If your weight is already within a healthy range, consuming calories in line with your TDEE will help you maintain it. Focus on nutrient-dense foods, including lean proteins, fruits, vegetables, whole grains, and healthy fats.

3. Weight Gain: If your goal is to gain weight, you need to consume more calories than you burn. Focus on increasing your intake of nutrient-dense foods and include resistance training in your exercise routine to promote muscle growth.

12-Channel EMS Body Sculpting Machine LGT-2320BE – Your Solution for Body Sculpting and Weight Management

Say goodbye to your body sculpting and weight concerns with Electro-Stimulation LGT-2320BE . This innovative device offers a non-invasive solution, minimizing side effects while providing long-lasting results.

Electro-Stimulation LGT-2320BE with 12 channels, this professional electrical stimulation machine ensures comprehensive coverage and targeted treatment for your desired areas. The multiple channels allow for simultaneous treatment, saving you time and boosting efficiency.

With 9 treatment modes to choose from, Electro-Stimulation LGT-2320BE offers versatility to tailor the treatment to individual needs. Whether you're focusing on muscle toning, fat reduction, or overall body sculpting, this machine has the flexibility to meet your specific goals.

It's important to note that while Electro-Stimulation LGT-2320BE offers a non-invasive approach to body sculpting, it is most effective when combined with a healthy lifestyle, including proper nutrition and regular exercise. The machine can enhance the efficiency of your efforts, but long-lasting results require a holistic approach.

81ede95b5b8f07b54454744befbba7dd

PowerWave LGT-2500S Plus – Combining Shockwave and Vibration Massage Therapies for Enhanced Results

PowerWave LGT-2500S Plus is an advanced aesthetic shockwave device that offers a unique combination of shockwave therapy and vibration massage therapy. This powerful combination provides added benefits and enhances treatment results, making it an excellent choice for a wide range of aesthetic procedures.

The device offers a broad range of parameters, including varying pressures, frequencies, and the number of shocks administered. This versatility allows practitioners to customize the treatment according to the specific needs and preferences of each patient. Whether it's improving skin texture, reducing cellulite, or enhancing body contouring results, PowerWave LGT-2500S Plus can meet demanding treatment needs.

264295ed222c545a0d5de0af66519cc2

Determining your daily caloric needs is a crucial step in achieving and maintaining a healthy weight. While there are various methods to estimate your requirements, it's important to remember that these calculations provide guidelines and starting points rather than definitive answers. Monitor your progress, make adjustments as necessary, and consult with a healthcare professional or registered dietitian for personalized recommendations. By understanding your calorie needs and making informed choices, you can embark on a successful journey towards a healthier you.

Recommended for you
Orlando Chiropractic ExpoEvent

Longest Medical Showcases FDA-Approved Therapy Solutions at 2025 Orlando Global Chiropractic Event

Longest Medical Showcases FDA-Approved Therapy Solutions at 2025 Orlando Global Chiropractic Event
Longest Medical Showcases Rehabilitation Devices at AOCPRM 2025

Longest Medical Showcases Rehabilitation Devices at AOCPRM 2025

Longest Medical Showcases Rehabilitation Devices at AOCPRM 2025
Longest Medical LGT-2210DS IPC pump gains FDA 510(k) clearance

Longest Medical Secures FDA 510(k) Clearance for Compression Therapy Device LGT-2210DS​

Longest Medical Secures FDA 510(k) Clearance for Compression Therapy Device LGT-2210DS​
Electric Muscle Stimulation Devices

Rediscover the Power to Stand: Walk Steadily with Electric Muscle Stimulation Machines

Rediscover the Power to Stand: Walk Steadily with Electric Muscle Stimulation Machines
Shock Wave Therapy  Longest Medical

Bye-Bye Cellulite: How Shock Waves Transform Skin Texture

Bye-Bye Cellulite: How Shock Waves Transform Skin Texture
Prdoucts Categories
FAQ
Products
What are the main products of the company?

The products cover shockwave therapy devices, pressotherapy devices, electrotherapy devices, electrostatic oscillation therapy devices, cryotherapy devices, ultrasound therapy devices, and active - passive trainers for upper and lower limbs. They can meet the needs of various fields such as physical therapy, neurological rehabilitation, postoperative recovery, veterinary diagnosis and treatment, and medical aesthetics.

LGT-2201DVT
When are DVT pumps used?

DVT pumps are commonly used in hospitals after surgery or for individuals at risk of developing blood clots. They can be used prophylactically to prevent DVT or therapeutically to treat existing clots.

LGT-2500S - Beauty
Is OEM/ODM service available ?

Yes. Contact us for more details. We offer professional OEM/ODM services.

LGT-2900EUV
How does the device manage patient data and ensure security?

Privacy protection: A mandatory account login system restricts access to patient databases, complying with medical data security standards.

Data tracking: Records patient profiles, treatment history (protocols, parameters, session frequency), and outcomes for easy efficacy monitoring and protocol adjustment.

Software updates: USB-enabled system upgrades provide new protocols and features, keeping the device compatible with evolving clinical practices.

2520GP
What are the basic parameters of LGT-2520GP?

1. Output frequency: 0.5 ~ 20 Hz adjustable, error ±10%; step by 0.5 Hz.

2. Dimensions: 780 mm (L) × 786 mm (W), including the trolley.

3. Net weight of the product: main unit about 25 kg, trolley about 59 kg.

4. Maximum cumulative impact times: 2,000,000 times.

You may also like
shockwave therapy vs tens machine

Professional 12-Channel Low-Frequency Electrical Stimulation Machine LGT-2320SP

LGT-2320SP is an advanced electrical stimulation sports training station. It leads to multisite high-efficiency strength gain and realizes bilateral balanced development with motor point detection.

 

Specifically designed for sports medicine professionals, this device is ideal for the treatment and rehabilitation of sports-related injuries. It delivers precise electrical impulses to targeted areas of the body, promoting pain relief, muscle strengthening, and accelerated recovery.

Professional 12-Channel Low-Frequency Electrical Stimulation Machine LGT-2320SP
LGT-2320BE

Professional 12-Channel Low-Frequency Electrical Stimulation Machine LGT-2320BE

The LGT-2320BE is an advanced EMS machine, leveraging the power of low-frequency electrical stimulation therapy to achieve remarkable results in body sculpting.

 

 It not only efficiently contours and tones the body but also actively promotes muscle relaxation, relieving tension and soreness. Moreover, it plays a significant role in enhancing skin elasticity, rejuvenating the skin's appearance and suppleness.

Professional 12-Channel Low-Frequency Electrical Stimulation Machine LGT-2320BE
medical device companies

Neuromuscular Electrical Stimulation NMES Machine LGT-2320ME

The LGT-2320ME, a portable electro-stimulation therapy device, is mainly composed of the main unit, a hand switch, a pen electrode controller, and diverse types of electrodes.

 

It has the capacity to supply three channel groups (CH1-CH6, CH7-CH12, and the Applicator channel) with either TENS or NMES current. Specifically engineered for utilization in hospitals and clinics, this device effectively assists patients in reclaiming lost muscle strength and expedites recovery times, consequently enhancing the overall standard of patient care and bringing about more satisfactory rehabilitation outcomes. 

Neuromuscular Electrical Stimulation NMES Machine LGT-2320ME
rehab equipment medical supply

Multifunctional Electrical Stimulator Improves Clinical Efficiency

The MStim Reha LGT-231 is an advanced dual-channel TENS & NMES device. It combines transcutaneous electrical nerve stimulation and neuromuscular electrical stimulation technologies to effectively relieve pain and assist in muscle rehabilitation.

 

For users, its user-friendly interface and customizable settings enable them to manage their well-being. For therapists, it offers a fast and effective therapy option, enhancing efficiency, improving patient care, and increasing patient flow.

Multifunctional Electrical Stimulator Improves Clinical Efficiency

Get in touch with us

Please enter your name not exceed 100 characters
The email format is not correct or exceed 100 characters, Please reenter!
Please enter your field_1005 not exceed 100 characters
Please enter a valid phone number!
Please enter your field_1004 not exceed 150 characters
Please enter your field_1006 not exceed 100 characters
Please select Role
Please select Which products interest you?(Select all that apply)
Please enter your content not exceed 500 characters

Get a free quote

Hi,

If you are interested in our products or services or have any doubts, please be sure to let us know so that we can help you better.

×
Please enter your name not exceed 100 characters
The email format is not correct or exceed 100 characters, Please reenter!
Please enter your field_1005 not exceed 100 characters
Please enter a valid phone number!
Please enter your field_1004 not exceed 150 characters
Please enter your field_1006 not exceed 100 characters
Please select Role
Please select Which products interest you?(Select all that apply)
Please enter your content not exceed 500 characters

How can we help?

Hi,

We value your needs and feedback. For any inquiries, contact us—we're here to help with expert support. Fill in the details below, and our team will get back to you promptly.

×
Please enter your name not exceed 100 characters
The email format is not correct or exceed 100 characters, Please reenter!
Please enter your field_1005 not exceed 100 characters
Please enter a valid phone number!
Please enter your field_1004 not exceed 150 characters
Please enter your field_1006 not exceed 100 characters
Please select Role
Please select Which products interest you?(Select all that apply)
Please enter your content not exceed 500 characters