Having Many Skin Problems? You May Stop Stressing Yourself Out

Monday, 07/31/2023
Discover expert tips from Longest on how to prevent skin problems. Learn practical solutions to keep your skin healthy and stress-free. Visit us for guidance to stop stressing about your skin and enjoy better skin health today.

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Your skin tells when you are stressed out. Studies show that stress can have negative effects on overall skin wellness and exacerbate many skin conditions, including acne, eczema, psoriasis, rosacea, scalp rash, hives

How stress affects skin

Our brain and skin communicate with each other. When we feel stress, our brain secretes hormones that induce the release of cortisol from our adrenal glands for our body to respond to stress. Cortisol can slow the production of beneficial oils, which makes skin dry, rough, and much more vulnerable to inflammation, irritation, infection, and hyperpigmentation. And cortisol stimulates the overproduction of sebum, which is implicated in acne. That is why when we are under stress, our skin seems more oily and more acne-prone.

If stress continues, an overabundance of cortisol can affect the immune system and make it difficult to fight off toxins and control inflammation, which is important for wound healing. Stress hormones can also break down the collagen and elastin in the skin and interfere with rejuvenation, speeding up the aging process and causing more fine lines and wrinkles.

 

How to reduce the effects of stress on your skin

 

  • Exercise regularly. As mentioned above, stress induces the release of stress hormones that have negative effects on the skin. and exercise can help reduce levels of stress hormones and stimulate the production of endorphins, which are the body’s natural painkillers and mood elevators.

Exercise may slow the aging of the skin. One study showed that aerobic exercise stimulates the release of interleukin 15 (IL-15), which regulates skin aging by enhancing mitochondrial biogenesis in the skin.

  • Do something you enjoy. Doing something you enjoy is good for our physical and mental health. People with hobbies are less likely to experience stress and depression. Activities make you feel happier and more relaxed. Being happy is the most important thing in our life. It can heal or at least aid in addressing many troubles.

 

  • Intermittent pneumatic compression. When stress makes it difficult for your body to fight off toxins and control inflammation, intermittent pneumatic compression can help improve lymphatic drainage, remove toxins, and reduce inflammation. It is also a great way to relax your body and mind by providing improved blood circulation and the ultimate body massage.

 

LGT-2200SP is a portable intermittent pneumatic compression machine well-suited for individuals to relax their body and mind and improve health in the comfort of their homes. It is also an excellent and convenient device for lymphatic drainage enhancement. If you are experiencing a skin condition related to stress, seek support from a dermatologist and try this stress-reducing technique at home.

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FAQ
LGT-2201DVT
When are DVT pumps used?

DVT pumps are commonly used in hospitals after surgery or for individuals at risk of developing blood clots. They can be used prophylactically to prevent DVT or therapeutically to treat existing clots.

Combination Therapy
Can electrotherapy and ultrasound be performed at the same time?

Of course. These two modalities can be applied simultaneously to achieve more rapid muscle relaxation and pain relief.

Electrotherapy
Is the device easy to transport and carry?

Some devices are designed to be portable. For example, the LGT-231 adopts a portable dual-channel design. It is compact and easy to carry, convenient for moving between different rooms at home or taking outside. The LGT-233 is also relatively compact and doesn't feel heavy when in use, making it easy for patients to carry during scenarios like walking training.

However, equipment such as the LGT-2320BE and LGT-2320SP, although they have a certain degree of mobility (such as being equipped with an easy-to-move bracket, etc.), are relatively large in size and are more suitable for use in fixed places. If they need to be transported, users need to take protective measures to avoid collision damage.

2510A-beauty
Does your product come with a warranty?

Yes, we're committed to delivering quality products and excellent after-sales service to enhance your overall experience.

LGT-2510B - Beauty Edition
Are there any side effects of AWT?

Acoustic wave therapy is extremely safe. Some patients may experience minor side effects, which typically include mild bruising, swelling, pain, numbness, or tingling in the treated area. However, these side effects are short - lived, and recovery occurs quickly without interfering with your daily activities.

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For users, its user-friendly interface and customizable settings enable them to manage their well-being. For therapists, it offers a fast and effective therapy option, enhancing efficiency, improving patient care, and increasing patient flow.

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